The Australian Dental Association’s (ADA) 2020 National Consumer Survey of around 25,000 people was released for Dental Health Week with a range of interesting findings which show that "Australians have the capacity to improve the daily habits that contribute to good oral health" (ADA Vice President Dr Steven Liew).

"Not brushing twice a day and flossing once a day is a fast track to developing tooth decay, gum disease and a range whole of body health issues that can arise from sub-par oral health.

Studies suggest that untreated advanced gum disease can increase the chances of serious cardiac events, adverse pregnancy outcomes including prematurity, Type 2 diabetes and other significant health conditions.” **

“The latest research across a range of studies has shown that people with advanced gum disease (periodontitis) have a much higher risk of a heart attack than people without it.

In another study it was found that not brushing your teeth caused systemic inflammation which could prompt serious cardiac events.” *

To protect your oral health and the health of your whole body, adopt these simple habits:

brush your teeth for 2 minutes, twice a day
floss thoroughly at least once a day
adopt a healthier diet, including consume a diet low in added sugar - including reducing fizzy drinks and sugary drinks
visit your dentist every 6 - 12 months for regular dental check-ups.

Remember that oral health is an integral part of your overall general health. *

SOURCE: Australian Dental Association ** https://www.ada.org.au/News-Media/News-and-Release/Latest-News/DHW-The-Mouth-Doesn-t-Lie-02082021 and for details on the studies and research on oral health impacts on the body see * https://www.ada.org.au/News-Media/News-and-Release/Media-Releases/DHW-media-release-2-03082021?fbclid=IwAR3fyNPS4B5n986jV141ohhgehYilmcHH2hesxD1EK9LDmgZeoRLGGDtOXI